Regardless of the hustle and bustle in our day, taking care of our health and hygiene is essential. The little things that we do not pay attention to most often result in bigger consequences and Mocheddah’s advice is a great reminder of the small changes we can make to improve our overall well-being.
One of the first things Mocheddah suggested is disinfecting our sponges in hot water monthly. This is important as sponges can accumulate bacteria over time, leading to potential skin issues. Similarly, she recommends replacing our toothbrush every 3 months to maintain oral hygiene – a dental instruction that is often ignored.
Another tip Mocheddah shared is replacing underwear every 6 months. This is because underwear can lose its elasticity and harbor bacteria, which can lead to infections. By replacing them regularly, we can ensure our intimate health is maintained. She also hammered on sleeping without our underwear to promote better ventilation and reduce the risk of infections.
Mocheddah also highlighted the benefits of using silk pillowcases for our hair and skin. Silk is a gentle fabric that reduces friction and prevents hair breakage and skin irritation. By investing in silk pillowcases, we can wake up with healthier hair and smoother skin; And who doesn’t love smoother skin!
In addition, she emphasized the importance of washing and exfoliating less visible areas such as between our ears, belly buttons, and between our toes. We know those areas are criminally minded and easily accumulate dirt and bacteria, leading to unpleasant odors and potential infections.
She also advised moisturizing our skin while it’s still damp after showering. As we have mentioned a lot of times in our skincare routine articles, this helps lock in moisture, leaving our skin supple and hydrated. She went further to remind us to always clean our earbuds or earpieces on a weekly basis. Not only do we get better sound quality but we can also prevent ear infections caused by the accumulation of dirt and earwax.
Mocheddah’s beauty tips serve as a subtle reminder for us to improve our health and hygiene routines. By incorporating these simple practices into our daily lives, we can take better care of ourselves and enjoy the benefits of healthier skin, hair, and overall well-being.