Are you one of those who wonder how some ladies are just so lucky to have a perfect set of teeth? I mean white, no stains, well-set, odorless and befitting. Do you envy them and wish you could be blessed with such a set of teeth? Of course, you can! You too can have well-set teeth, you can have white teeth, you can have stain-free teeth and have odorless mouth as well. Simply read along and follow the following unhacked secrets of women with great tooth.
The Best Practices
1. They Avoid The Intake of Citrus/Sour Fruits
Amazingly, women with great teeth do not take citrus fruits or fruits which are sour. So, if you are one of the folks who chew or lick Vitamin C arbitrarily like candies or you are one fond of sucking unripe fruits such as oranges, lemon, mango, lime, etc., then having healthy and great teeth can only become a reality in your dreams. Drop that habit now and see your teeth becoming healthy and strong like you have always wanted.
2. Brush At Least Twice Daily
Make brushing twice a day a habit. They cannot relax in bed at night without brushing. It is very easy, shun that reluctance, make washing your mouth twice a day a ritual that must be performed by you. In no time, you will see your teeth becoming healthy and strong.
3. They Never Use Damaged Toothbrushes
A very unique thing with women with great teeth is that they never manage to use their old toothbrushes. Once they notice their toothbrush is about to brittle, they quickly change it. They change their toothbrush every three to four months. If you can judiciously embrace this habit too, you are certain to have healthy and strong tooth.
4. They Avoid Using Floss
They know how best to take care of their teeth and one of the ways they do this is by avoiding excessive use of floss, once they have meat stuck to their teeth, they use hot water and salt to gaggle their mouth and the last thing they result in is slight use of floss. If you sincerely wish to have healthy and strong teeth, stop using floss at every meal. In fact, some people find it hard not to use floss after their meals even without anything sticking in between their teeth.
5. They Avoid Chewing Gum Arbitrarily
Do you chew gum arbitrarily? Is it a routine with you to chew gums? If yes, then having healthy and strong teeth will be far from you. Avoid chewing gums especially those with sugar, they only mount pressure on your teeth as you chew rigorously.
6. They Eat Healthy And Balanced Diets
Do not eat unbalanced diets. They choose their foods with all care. They shun junks and do not manage to eat rotten or almost spoilt foods just in a bid to avoid food wastage.
7. They Go For Dentist’s Visit at Least Once or Twice a Year
Go for a dentist’s visit at least once or twice a year. They go for the washing and general check-up of their teeth. You can cultivate this habit too, even if it is for you to start by going once a year. This will definitely help you to have strong and healthy teeth you have always yearned for.
8. They Drink Water As Often As Possible
Women with great and strong teeth have one significant habit in common, they drink water adequately. They do not wait until they are dehydrated before drinking water. If you are such a person who covets their strong and healthy white teeth, then make the intake of water your habit today.
9. They Avoid The Intake of Cold/Chilled Drinks/Fruits/Water
Avoid drinking cold water/drinks or sucking or eating cold fruits. This is expedient for you to avoid because the coldness is usually washed down your gum which contracts and seizes blood flow which results in pains. So, if you are the type who usually drinks cold water/drinks or sucks or eats cold fruits, then you can never have healthy and strong tooth.
10. They Go For Toothpaste Products With Fluoride
Women with great and healthy teeth usually opt for toothpaste that is highly rich in fluorides. Fluoride usually helps in fighting cavities thereby making your tooth remain strong and neat.