Home Remedies For Hair Growth and Thickness – Having long hair is beautiful and is definitely every woman’s dream, but it involves putting in a lot of effort. If you do not maintain your hair properly, it is either you keep covering up with detachable fake hairs, but for how long? The latter is actually the most cost-effective but requires a lot of hard work and patience.
To start with, you have to prepare yourself mentally to do a lot of waiting. This is because, when you are trying to grow your hair thicker and longer, the process may seem to take forever. Hair grows about six inches each year on average, according to The American Academy of Dermatology Association, but oftentimes that growth feels too little or slow for a person who badly or eagerly wants long and fuller hair.
Although for some women, enviably long hair comes easy, for some others, effecting certain changes in some aspects of our day-to-day hair care regimen is very vital.
There are several factors that may contribute to hair loss. Some of them are genes, UV rays, hormonal imbalance or certain medications, the use of certain harsh hair treatments, etc. However, in view of the above, we are giving you some professional tips below on home remedies for hair growth and thickness. Keep reading.
1. Trim Your Hair Often
Trimming your hair is one significant way to grow long hair. You may be wondering how right? Well, that is an irony of life. Trimming helps you get rid of pile-up damage, especially at the tips, which may end up damaging the entire hair over time.
The general benchmark for trimming is usually every eight weeks, but it does not have to be a rigid kind of routine. You can always do it when you think you have the time or think it is necessary.
2. Be Careful With Your Relaxers And Shampoos
Use very gentle, organic-based relaxers and shampoos. Avoid those with chemicals like parabens or silicones, which are usually written as ‘dimethicone’ on some labels. These harsh ingredients can build up on your scalp and clog your hair follicles thereby weakening and destroying your hair-growth effort.
3. Allow Your Hair To Breathe
Try as often as possible to let your hair have some breathing space. That is, reducing how often you comb, plait, apply hair-dye, sit in the hairdryer, flat-tong or curl your hair. The less you alter it, the more it can really thrive.
4. Diet Well
Improving hair growth has to do with reviving your already damaged hair. Your body needs a tangible amount of energy to enable your hair to grow faster. Therefore, you may need to introduce certain foods and supplements in your diet to boost your hair growth. Some vitamins such as Vitamin C, Omega-3 fatty acids, Iron, Vitamin D, zinc, etc. can improve your hair growth greatly.
5. Use Essential Oil
Essential oils such as carrot oil, coconut oil, rosemary oil, etc. may contribute positively to your hair growth effort. Pumpkin seed could also be very beneficial as studies have shown that pumpkin seed oil increases hair growth up to 40 percent.
6. Topical Applications
Some topical creams work well for hair growth. An example is hair fertilizer. However, you can also apply some natural remedies like aloe vera, lemon, onions, guava leaves, egg yolk, etc. to improve the firmness and quality of your hair.
7. Other Tips Include
i. Massage your scalp once every day.
ii. When brushing, be gentle to avoid breakage.
iii. Use cold water to rinse your hair as hot water can strip away essential oils and lead to breakage.
iv. Tying up your hair often can lead to inflamed follicles, so avoid it.
v. Hair oils and serums are very beneficial is it makes the hair shiny and also prevent breakage so invest in them.
vi. Try not to use tools that produce too much heat like straighteners and other such hair equipment.