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A smooth face makes you look much younger than your actual age. It’s important to take care of your face, whether you are young or old, to ensure that your face stays as smooth as possible. But there are certain things you should avoid if you want to keep your skin looking its best for as long as possible.
Read on to learn what those things are, along with tips and tricks on how to maintain the smoothness of your face through the years.
1. Refined Sugar
The dangers of refined sugar aren’t limited to weight gain, diabetes or fatty liver disease, constantly consuming refined sugar can wreak havoc on your facial skin and cause conditions like: acne, eczema, psoriasis etc.
There appear to be a correlation between diary consumption and acne. Diary consumption has potential issues linked to breakout; this is because many dairy foods tend to be high in sugars. These types of foods should be taken in moderation.
Alcohol causes dehydration and it makes the skin dry and wrinkled, making pores to be more visible. The effect becomes more pronounced in cold weather.
4. Excess Coffee
Coffee acts as a diuretic and drinking it in excess makes the skin loose water, making it loose its glow, and making pores and wrinkles more visible. It is important to drink plenty water after drinking coffee.
5. Fried Foods
There is no denying that fried foods taste good, but eating too much makes the skin produce excess oil and can cause acne and make the facial skin breakout. Fried foods should be eating occasionally.
6. Processed Meat
Eating lots of high fat and high sodium processed meats like hot dogs would not do your skin any favours. Processed foods should be avoided or eating sparingly with lots of water when you eat them.
7. Body Lotion
Body lotions typically contain fragrances that can irritate the facial skin. Something more delicate and gentle should be used on the face, unlike body lotions which are a lot thicker.
8. Do Not Touch, Pick or Pop Acne
Apply acne product to the whole face and not just on the blemish-prone areas.
9. Hair Spray
Hair sprays are thought to help set your makeup, but it should never be applied to your face due to its high alcoholic content that can dry out the skin, leaving it older, red and bumpy.
Easy Ways To Get a Smooth Face
1. Use A Gentle Cleanser
When choosing a gentle cleanser for your skin type, look for ingredients that are non-irritating like aloe or allantoin. You’ll find these ingredients in natural products and in products that say suitable for sensitive skin.
Olay Sensitive Fragrance-Free Facial Cleanser
2. Get A Good Moisturizer
If you’re looking for something lightweight and refreshing, look no further than your kitchen. A simple solution is the avocado and honey mixture (1/2 an avocado mashed with 1 tbsp of honey). The nourishing properties of the avocado and moisturizing properties of the honey work together to exfoliate dead skin cells while moisturizing at the same time.
You can also try some good old fashion oatmeal paste (1 part oatmeal, 3 parts water) that helps to gently exfoliate as well as tighten pores.
3. Use Facial Masks
Facial masks are an excellent way to give your skin a boost and create the optimal environment for plumping. You should choose masks based on your skin type (dry or oily) and desired result.
Superberry Hydrate + Glow Dream Overnight Face Mask
4. Drink Lots of Water
Drinking lots of water is one of the best and easiest things you can do for your skin. Dehydration may be the number one cause of wrinkles and dryness in your skin. If you’re not drinking enough water or enough fluids, try adding an extra glass before bedtime.
5. Try Face Steaming
Face steaming is an ancient beauty technique that not only has the power to make your skin look better but is also really good for your skin. Make this quick and simple version at home by heating up water in a pot until it starts producing bubbles. Lean over the pot so that the steam reaches all sides of your face then stay in position for 5-10 minutes. Using a steamer or humidifier will also produce similar results.