Causes of Pimples – Pimples are skin condition which usually occurs on the body, especially the face, chest, and back as a result of blocked pores caused by bacteria, oil, dead skin, etc.
Pimples occur as a result of the inflammation of the sebaceous glands. The sebaceous gland is also known as the oil gland. When this gland is infected with bacteria, oil, dead skin, etc., It becomes inflamed and breakouts become noticeable.
Causes of Pimples
Pimples is a skin condition is caused by the following:
Exposure to dirt in the environment can cause pimples to come out on your body. There is a great need for you to wash out dirt from your body whenever you go out. The moment you step out of your house, you become exposed to germs, especially infection-causing germs, bacteria, etc. Cleaning yourself up immediately when you get back home will prevent you from having pimples.
2. Excessive Oil
Excessive intake of oil can make you have pimples around your neck, face, back, or even chest. Some people are allergic to nuts, so you should as an individual be able to tell if you are allergic to nuts or not. It is quite easy for you to know your allergies; for instance, you will easily discover breakouts on your face especially at least a day or two after eating the nuts if you are allergic to them. So, excessive intake of oil can lead to the breakout of pimples.
3. Cream Reactions
Some creams have chemical compositions which are not suitable for your skin. This is the reason why you should know your skin type and what cream is suitable or not suitable for your skin. Therefore, if you have oily skin and you go ahead to apply oily body creams on your body, there is every likelihood for you to develop pimples as a result of excessive oil in your body.
5. Hormonal Changes
Hormonal changes in a woman can make her start experiencing breakouts. The release of some hormones in the body can also trigger the production of pimples in the body.
6. Side Effects of Medications
The intake of some medications can result in the breakout of pimples on your body. You should try as much as possible to read the inlay leaflets of your medicines before administering it and discontinue its use once the contraindications are not mild.
Sleeping on makeup can cause clogged pores because of accumulated makeup residue on the skin. Do you want to prevent clogged pores? Simply wash off your makeup with soap and water before going to bed.
8. Dead Skin Cells
The accumulation of dead skin cells can make your pore to become clogged which would result in the breakout of pimples.
How To Overcome Pimples
Overcoming pimples could seem like a herculean task but it is very, very easy to do. All you need to do is to pay attention to every little detail when it comes to taking care of it.
Following tips are to be followed if you would like to overcome pimples:
1. Avoid stress
In order for you to easily overcome pimples, you need to reduce stress. There is a great need for you to reduce stress because it will further inhibit the release of corticotropin-releasing the hormone in your body.
Try as much as possible to detoxify yourself, this will help you to get rid of accumulated fats in your body.
3. Reduction of Fatty Foods
Be mindful of your food intake. Say no to the incessant intake of oily foods such as margarine, peanuts, junk foods, etc.
4. Understand Your Skin Type
There is a great need for you to understand your skin type and put it into consideration before purchasing your cosmetics.
5. Avoid Wearing Makeup To Bed
Under no circumstance should you wear your makeup to bed. It could result in breakouts on your face.
6. Get To Know Your Allergies
It is highly essential for you to know your allergies in life. Knowing your allergies will prevent you from getting harmed with food allergies such as body itching, breakouts, illness, etc.
7. Avoid Popping The Pimples
Popping pimples can cause you to suffer many things such as a spread of the pimples to initially unaffected areas, blackheads, and dark spots which will become visible on your face after popping it.
8. Avoid Sharing Your Personal Effects
Your personal effects are personal and should remain personal in the real sense. Do not under any circumstance share personal effects such as powder puffs because it could lead to you having reactions which could make pimples or other rashes appear on your skin.
9. Wash Your Face With Warm Water
Take your time to wash your face with warm water, this will help in clearing your clogged pores.
10. Drink Water Adequately
Drinking water adequately should be a habit you are known for, this will help in re-hydrating your body and also fight the outbreak of pimples from your body.
11. DIY Cure
Squeeze lemon juice into a container, soak your cotton wool in it and apply it on the affected parts. Leave it overnight and wash it the next morning. Mix a tablespoonful of groundnut oil with a tablespoonful of lemon juice, apply it to your face. It will reduce blackheads and clear black spots.