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No matter how old you are, you’ll always have room to grow and improve yourself. There are plenty of self-improvement books out there, but only some of them will make a real difference in your life as you become the best version of yourself.
So, if you’re looking to improve your life with new skills or knowledge, these eight self-improvement books for women will be great additions to your library. Plus, they’re all written by people who have excelled in their fields and now want to share what they’ve learned!
1
Self Improvement Books
The Chimp Paradox
By Dr Steve Peters
In The Chimp Paradox, best-selling author Steve Peters shows how we can master our emotions and feel better about ourselves by learning to manage our inner chimp. This book is written for women who want to get to know themselves a little better and improve their lives in a way that doesn’t require spending hours in therapy—just a little effort each day.
2
Self Improvement Books
A Gentle Path Through The Twelve Steps
By Stepanie Covington
Sometimes when we are struggling with addiction or behavioral problems, or when we simply want to improve ourselves, it can be hard to know where to begin. If you’re looking for an easy read that will help kickstart your personal development, A Gentle Path Through The Twelve Steps is a great way to get started. It outlines each of 12 steps in short and simple terms.
3
Self Improvement Books
The Highly Sensitive Person
By Elaine Aron
If you’re highly sensitive, you have a trait that is more common than you may realize. Some 15-20% of people fall into this category, as they have low thresholds for stimulation (i.e., they notice everything going on around them) and strong reactions to stimulation (i.e., they process their experiences deeply). HSPs are acutely aware of subtleties in their environments and make thoughtful, deliberate decisions about how to react to those stimuli.
4
Self Improvement Books
Lean In
By Sheryl Sandberg
Even if you don’t run a company, Sheryl Sandberg’s Lean In: Women, Work and The Will to Lead is an empowering read. The Facebook COO encourages women not to be afraid of ambition and tackles some of society’s limiting gender-based expectations head on.
5
Self Improvement Books
The Happiness Project
By Gretchen Rubin
Gretchen Rubin’s The Happiness Project has inspired many women to be their best selves. As Rubin writes, The idea is simple: you will set out to build a happier life in one year. You don’t have to give up anything, try anything wild, or fundamentally change who you are.
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Self Improvement Books
Radical Acceptance
By Tara Brach
If you’re seeking self-improvement and growth, one of your goals should be to develop a true sense of radical acceptance. What is it? It’s understanding that there are many truths that exist simultaneously, and that they don’t have to contradict each other. This can help you in more ways than one – it helps you make peace with your past, accept yourself completely, forgive others and develop a deep sense of contentment in all aspects of your life.
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Self Improvement Books
Quiet: The Power of Introverts In A World That Can’t Stop Talking
By Susan Cain
Dr. Susan Cain, psychologist and president of Workplace Options, says that introverts are drawn to deep relationships instead of big parties. They don’t necessarily want to be in charge or at center stage. Rather, they prefer quieter settings where they can listen and reflect. In her bestselling book Quiet: The Power of Introverts in a World That Can’t Stop Talking, she explains how we can harness these assets to enhance our lives and help us thrive professionally too.
8
Self Improvement Books
How To Win Friends And Influence People
By Dale Carnegie
One of Dale Carnegie’s most popular self-help books, How to Win Friends and Influence People teaches how to win friends and influence people. People aren’t always rational, so thinking that you can just be logical with them is a mistake. You have to know how they think if you want them on your side.
