Keeping fit via regular exercise is one of the best things you can do for your health. It is very beneficial to your health and overall well-being and helps to reduce your risk of developing several chronic diseases.
Fitness has different meanings and is seen differently by different people. However, there are many different types of exercises and it is important that you pick the right types that will serve your purpose regardless of your age. In this article, we believe you can find activities that will be perfect for your fitness level and needs. Some people may even benefit from a combination of two or more of them. Your choice will however depend on your interests, fitness or health goals, and experience.
So, whether you are just getting started with your fitness routine or have been keeping fit for a long time, or perhaps you just want to get in a better shape, you can do it right from the comfort of your home without having to go to the gym or you can go to the gym if you prefer to do so.
From this article, however, you can find exciting new fitness styles to try or learn more about the world of health and fitness. All you have to do is to watch YouTube fitness channels and follow the steps.
Below, we will be taking you through a variety of different YouTube fitness channels, from vloggers to natural bodybuilding tips that cover all types of fitness from weight training to yoga to cycling and many others.
Janekate Fitness is a YouTube channel created by Janekate, a fitness coach and personal trainer. She is a certified personal trainer with years of experience in the industry. She has created over 100 videos on her channel, which are all about fitness and exercise.
Kate’s Fit4Life is a YouTube channel with over 2 thousand subscribers. It is the best YouTube fitness channel to subscribe to because Kate focuses on providing her viewers with workouts that are both challenging and achievable.
Brittne Babe is a fitness YouTuber who has a wide range of videos on her channel. She has videos for weightlifting, HIIT, and even yoga. The best thing about her channel is that she does not only have workouts but also talks about healthy living.
Whitney Simmons is a YouTube fitness guru. She has been making videos on her channel for the past 3 years. She has over 2 million subscribers and over 190 million video views. Her channel has been featured on many TV shows and publications.
Arianna Elizabeth is a YouTube fitness channel with over 1 thousand subscribers. She has more than 100 videos that range from 10 minutes to an hour and a half long. She does everything from high-intensity interval training to yoga, and she even has a series on pregnancy workouts.
Yoga With Adriene
Yoga with Adriene is a YouTube channel that offers yoga workouts for all levels. She provides a variety of videos, including beginner-friendly videos, short five-minute videos, and even 10-minute videos.
The Yoga with Adriene YouTube Fitness Channel is one of the best channels to subscribe to if you’re looking for high-quality yoga content on the internet.
MadFit is a YouTube channel that is all about fitness. They have videos on how to do exercises and workouts, and they even have a show called MadFit Diaries.
Zumba is a Latin-inspired dance fitness program that combines Latin and international music with a variety of dance styles. They have taken the world by storm and is now one of the most popular fitness programs around.
POPSUGAR Fitness is the best YouTube channel to subscribe to. They have a wide range of videos from weight-lifting tutorials, to yoga and Pilates. Their videos are high quality and they have an amazing community.
Rebecca-Louise is a YouTube channel that offers videos on fitness and healthy eating. The channel is run by a British woman with a science background who has been in the fitness industry for over 10 years.
The videos are informative, easy to follow, and well-paced. The channel also provides meal plans for people who want to get into shape without having to go through the process of figuring out what to eat every day.