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Have you been experiencing very agonizing pain in your teeth lately? Have you been wondering why you suffer so much pain in your teeth? Have you been so concerned with what the cause of the excruciating pain could be? Bother no more, the solution is here.
These are the reasons why you have hurting teeth:
1. Intake of Sugary Things
An average individual will usually opt for sugary food rather than a bitter one, this has many side effects on the entire body especially the teeth. So, if your sugar level consumption is beyond 150 calories per day as a man or 100 calories as a woman daily, then you are in for a long thing with pain in your teeth. You should take caution on your sugar intake.
2. Intake of Cold/Chilled Drinks
Are you one of the people who cannot do but take cold drinks or cold water? If you always want it very chill, it is highly detrimental to your well-being. The coldness is washed down your gums and makes it contract, during the contractions blood flow is seized and so pain emanates from there. Stop taking cold drinks/water, it is not healthy for you.
3. Chewing Gums
Do you chew gum? Chewing gum always can result in painful and hurting teeth especially those bubble gums with sugar. The pressure mounted on the mouth during the process of chewing usually makes the teeth and the whole mouth becomes painful.
4. Eating Unhealthy Foods
Do you usually go for junk food? Junk foods are unhealthy foods, they are more concentrated in one food nutrient than the other. Are you the type who usually wants to avoid food wastage by eating almost rotten or stale food? Healthy teeth are good for you, therefore, try as much as possible to stop this practice, it is detrimental to your oral health.
5. Excessive Intake of Citrus Fruits
Do you belong to the category of people who turned licking and chewing Vitamin C like sweets into a habit? Do you like taking fruits like orange, lemon, lime, and unripe fruits more often than not? I admonish you to stop this practice fast because it can lead to hurting teeth.
6. Damaged Toothbrush and Wrong Choice of Toothpaste Products
How old is your toothbrush? You should change your brush every three or four month. Beloved, once you start washing your teeth with brittle brushes, you cannot escape being faced with great pain in your teeth.
Moreso, l hope you are not one of the people who choose their toothpaste products randomly? Please stop that habit now because it is dangerous to your oral health. Stick to popular yet affordable and available toothpaste products and you will enjoy your healthy teeth without any problem.
7. Change in Mouth Temperature
For some people, their habit is to consume every edible thing that comes their way hot, extremely hot. They want it usually hot, hot, and hot. This hotness in the mouth can result in you having serious pain in your teeth as it is unhygienic for you to have an imbalanced mouth temperature.
8. Sinus Infection
Do you suffer from sinuses? Have you been treating sinuses lately? This can also lead to painful teeth because the whole head is usually affected when one is suffering from sinuses.
9. Teeth Whitening Products
If you are the type who uses teeth whitening agent, just have it at the back of your mind that you will have hurting teeth eventually as the product wears away the enamel from your teeth. Watch it!
10. Dental Procedure
If you recently went for a dental procedure like denture implant, teethe filling, root canals, and the likes? Then, you are prone to experience hurting or painful teeth.
11. Grinding or Clenching Jaw during Anger or Tension
Do you clench or grind your teeth when angry? Besides the fact that anger is detrimental to your health, this habit also results in hurting and painful teeth and it could make your teeth start chipping off as the enamel wears away. It is mandated you stop this habit now.
Stay healthy!
Stay strong!
