Eva Alordiah is an award-winning rapper and entertainer. She’s also a mental health advocate and an inspirational speaker, who is passionate about helping people manage their stress and take care of themselves. She always shares her techniques for easy self-care, and we’ve gathered them all here for you! Follow Eva Alordiah’s advice and learn how to better take care of your mental and physical health.
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Eva Alordiah’s Top Tips for Simple Self-Care
If it’s feeling forced, it’s forced.
— Eva Alordiah (@EvaAlordiah) December 20, 2022
Don’t force things. Flow.
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Eva Alordiah’s Top Tips for Simple Self-Care
You can’t move forward because you’re holding on to the past.
— Eva Alordiah (@EvaAlordiah) October 24, 2022
It’s gone. Let it go.
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Eva Alordiah’s Top Tips for Simple Self-Care
Don’t be caught up in the drama in your mind. There is so much out there in your world for you to explore.
— Eva Alordiah (@EvaAlordiah) November 9, 2022
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Eva Alordiah’s Top Tips for Simple Self-Care
Wherever you go, bring the brightness of a smile with you.
— Eva Alordiah (@EvaAlordiah) November 11, 2022
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Eva Alordiah’s Top Tips for Simple Self-Care
3 things you need to admit to yourself:
— Eva Alordiah (@EvaAlordiah) November 7, 2022
• your story is not finished yet
• you are not where you used to be
• you have changed a lot, for the better
you know this.
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Eva Alordiah’s Top Tips for Simple Self-Care
It’s better to be alone, than to be with someone with whom you feel the most alone even when you are together.
— Eva Alordiah (@EvaAlordiah) December 14, 2022
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Tips for Simple Self-Care
The most important person who needs to believe in you is you.
— Eva Alordiah (@EvaAlordiah) October 25, 2022
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Eva Alordiah’s Top Tips for Simple Self-Care
I have found that it’s easier to block people than to respond to them.
— Eva Alordiah (@EvaAlordiah) December 2, 2022
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Eva Alordiah’s Top Tips for Simple Self-Care
Waking up from the Matrix looks like
— Eva Alordiah (@EvaAlordiah) October 21, 2022
• Asking questions
• Rewiring your beliefs
• Asking more questions
• Seeking truth for yourself
• Reading the ‘books’ yourself
• Trusting your inner guidance
• Forgetting everything ‘they’ said
• Realizing everything is upside down
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Tips for Simple Self-Care
Your village people might be involved, but the main person stopping your progress is You.
— Eva Alordiah (@EvaAlordiah) November 28, 2022
Face your bullshit.
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Top Tips for Simple Self-Care
To the people who are ‘looking’ for love:
— Eva Alordiah (@EvaAlordiah) November 10, 2022
Give yourself to yourself.
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Eva Alordiah’s Top Tips for Simple Self-Care
If you still don’t know what you want to do with your life, you haven’t tried a lot of things.
— Eva Alordiah (@EvaAlordiah) November 9, 2022
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Eva Alordiah Top Tips for Simple Self-Care
If you’re the one who they always call when they need help, someone to talk to, a shoulder to cry on, a hug that brings comfort..
— Eva Alordiah (@EvaAlordiah) November 6, 2022
Here’s a hug for you Soul Friend 🤗Don’t stop being amazing, the Universe compensates ❤️ 11:11
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Eva Alordiah’s Top Tips for Simple Self-Care
There are opinions on the Internet flying left, right and center.
— Eva Alordiah (@EvaAlordiah) November 28, 2022
Don’t forget to listen to yourself.
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Eva Alordiah Top Tips for Simple Self-Care
Instead of wondering and wondering if you should do it, do the thing so you’d know the truth.
— Eva Alordiah (@EvaAlordiah) November 10, 2022
There is no denying the clarity that can come only from intentional action. So go do the thing.
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Eva Alordiah’s Top Tips for Simple Self-Care
Don’t be caught up in the drama in your mind. There is so much out there in your world for you to explore.
— Eva Alordiah (@EvaAlordiah) November 9, 2022
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Eva Alordiah Top Tips for Simple Self-Care
Solitude is the resting place of the restless mind. Go be alone.
— Eva Alordiah (@EvaAlordiah) November 17, 2022
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Eva Alordiah’s Top Tips for Simple Self-Care
Forget useless, complicated morning routines. Here’s one that never fails:
— Eva Alordiah (@EvaAlordiah) October 24, 2022
• Wake up
• Give thanks
• Drink water
• Look in the mirror
• Say to yourself, “I am that bad mutherfucker”
Then go do the shit you said you’d do today.
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Eva Alordiah’s Top Tips for Simple Self-Care
Do you the best you can.
— Eva Alordiah (@EvaAlordiah) November 17, 2022
They will come.
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Eva Alordiah’s Top Tips for Simple Self-Care
Reminder: Breathe. Use the block button. Protect your peace.
— Eva Alordiah (@EvaAlordiah) November 2, 2022