Steaming your face might seem like an odd beauty treatment to add to your daily regimen, but it can have amazing benefits for the health of your skin and your appearance.
Not only does steaming stimulate blood flow and circulation, which gives you a rosy glow, but it can also cleanse deep into the pores of your skin, removing dirt and oil that would otherwise clog them up and cause breakouts. Plus, steam can relieve acne and reduce the pain of psoriasis or eczema!
Amazing benefits of steaming your face;
1. Reduces Puffiness
Puffy eyes are one of those I look tired tell-tale signs that leave people wondering if you spent all night pulling an all-nighter. They occur when fluid and protein buildup beneath your skin cause water retention, but steaming can help reduce puffiness and decrease inflammation.
Start with five minutes in steam, which will allow your skin to become more elastic and collagen to thicken. Allow up to 15 minutes for maximum benefits.
2. Gets Rid of Blackheads
By steaming your face, you can unclog your pores and remove blackheads and other blemishes. While you’re doing that, be sure to use exfoliating pads to remove any remaining dirt or dead skin cells, which can also clog your pores.
You’ll find these pads in most drugstores—just stick with them as long as they recommend them, because using them more than that can actually damage your skin.
3. Helps Hydrate Your Skin
Steaming your face opens up your pores and hydrates your skin, leaving it smooth and refreshed. You can steam your face in two ways: buy an electric steamer or heat water in a bowl, then hold an old towel over your head as you bend over and let steam from the bowl rise onto your face.
The key is to keep your eyes closed during steaming, as you’ll be inhaling all that hot vapor.
4. Clears Acne
Cleansing your face is an essential step to keeping acne and breakouts at bay. By adding steaming your face to your daily routine, you can help clear up existing blemishes and keep new ones from forming.
5. Expands Pores
Steam can also help to remove built-up debris, dead skin cells, and excess oil from your pores. By keeping them clean and clear, you’ll avoid painful blockages that can result in blackheads or pimples.
Additionally, regular steaming sessions will leave your skin looking brighter and more radiant. This is because it helps to unclog blood vessels and improve circulation throughout your body, which not only gives you a healthy glow but keeps existing wrinkles at bay by preventing them from deepening over time.
Stay healthy!
Stay strong!
