Athlete’s Foot is also known as the tinea pedis. It is a fungal infection usually caused by a fungus known as Trichophyton. This condition is so bad that it causes embarrassment to the affected person.
Do you have an itchy foot? Do you notice some blisters formed around your feet especially in-between your toes? Is the skin around your feet peeling or cracking? Do you observe discolored toenails? If any of the questions asked have yes as their answer, then you need to watch out for Athlete’s foot fungus.
1. Use Apple Cider Vinegar
You can get rid of athlete’s foot by applying apple cider vinegar to the affected part. Good use of apple cider vinegar will enable you to have your fresh feet back in no time.
2. Hydrogen Peroxide
The application of hydrogen peroxide on the affected feet will perform great magic. It dries off the Athlete’s foot fungus.
3. Embrace Over-The-Counter Treatment
The application of various over-the-counter anti-fungal products usually works wonders. The creams/powder when adequately applied will clear it off in no time.
4. Use Garlic
Crush some garlic about 4-5 cloves, smash them and apply the juice to the affected foot. This will kill the fungi and eliminate the bad odor emanating from it.
5. Neem Oil
Neem oil and neem leaf have anti-fungal extracts that cure athlete’s foot, apply it evenly on the affected part.
6. Apply Alcohol
The application of alcohol on the affected foot/feet will make the infection dry off completely. You can give it a try today by applying methylated spirit to it.
7. Sea Salt Bath
Since sea salt has strong antibiotics and anti-fungal properties, bathing the affected foot/feet with it will bring about a natural cure for athlete’s foot.
8. Keep Clean And Dry Feet
Another amazing procedure of getting rid of athlete’s foot is by washing the affected foot/feet in hot water and keeping it dry and clean as often as possible.
9. Apply Talcum Powder
Another method used in getting rid of athlete’s foot is through the application of talcum powder, this will make it dry and prevent it from spreading.
10. Wash Your Socks And Towels With Hot Water
For you to have a fresh foot/feet and to prevent a recurrence, make sure you wash your towels and socks with hot water regularly.
11. Avoid Scratching The Rash
You could be tempted to scratch the rash especially when it is already drying off, try as much as possible not to scratch it. It could lead to a further spread of the fungus.
12. Avoid Repeating The Same Pairs of Shoes
You should alternate how you wear your shoes to allow them dry.
How to Protect Yourself From Having Athlete’s Foot Fungus
1. Mind The Type of Socks And Shoes You Put on
Do not embrace synthetic socks, wear breathable shoes and say a big no to any shoe that could make you have a sweaty foot.
2. Avoid Sharing Your Shoes, Socks, And Towels With Others
You never can predict whose foot is readily infected with the fungal infection, sharing items such as shoes, socks, and towels with such a person could make you highly vulnerable to having the infection.
3. Avoid Dipping Your Feet Into Muddy Ground And Waterlogged Areas
Trichophyton could be present in a waterlogged area or a muddy ground, so be very careful not to dip your legs into it.
4. Allow Your Feet to Enjoy Fresh Air While at Home
There is no need for putting on shoes while in the house, make your feet go bare, and let them enjoy the fresh air. Try as much as possible to avoid wearing tight shoes as well.
5. Wash Your Feet Properly With Soap
Always properly wash your feet with soap and apply disinfectants to your bathing water, especially when exposed to public toilets, bathrooms, swimming pools, etc.
Stay healthy!
Stay strong!
