Crepey skin is a skin that is thin, loose, and wrinkled. Usually, crepey skin looks like crepe paper. Crepey skin occurs as a result of many factors, such factors include age, genetic factors, environmental factors, and diet amongst others. Crepey skin is usually associated with old age but young people also experience it. More often than not, when this skin condition occurs in old people, there might be little or no room for concern, but when it happens in young people, they become weary of it and the desire to overcome it becomes the number one thing on their to-do list.
Do you know anyone suffering from crepey skin and wishing to overcome it? The first responsibility of such a person is to know its cause(s), which could be any of the underlisted causes:
What Are The Causes
1. Ageing
Ageing is a natural course that occurs in every living organism. Therefore, the older one becomes, the older and wrinkled one’s skin becomes. It is natural though but it can be taken care of. However, if you are young and experiencing crepey skin, then you should rule out age as its cause.
2. Genetic Factor
This might be a condition which runs in the family, so there is need for the affected person to know if the condition is hereditary or not. Having discovered this, there is a great need for you to take good care of your skin early enough and guide against other factors that can make your skin become crepey.
3. Environmental Factor
Exposure to direct sunlight (UV radiation) can make the skin become crepey. This occurs because UV radiation lessens the elasticity of the skin. Therefore, if you want to overcome your crepey skin conditions, simply avoid exposing yourself to direct sunlight, especially the scorching sun.
4. Poor Diet
The types of food one consumes also matter a lot. If you notice your skin is becoming crepey, be sure to watch your food timetable. Ensure you eat healthfully at all times. Eat-in appropriate proportions with no nutrients missing.
5. Weight Loss
Weight loss is another factor that could make the skin become crepey. Therefore, while losing weight, ensure you drink enough water to help rejuvenate your skin and to also help maintain its glow despite the weight loss.
6. Pregnancy
Another factor that could make the skin become crepey is pregnancy. The moment a woman becomes pregnant, the hormones in her body begin to change and one of the changes that could occur as a result of pregnancy is crepeyskin. This, she will overcome naturally after delivery, hopefully.
7. Smoking
Smoking is another factor that can make your body become crepey. This occurs because smoking reduces the hydration level of the body. In case you just formed the habit of smoking, and your skin has just begun to become crepey at the same time, all you need do is to stop smoking because it only signifies that smoking is not good for you and to prevent a haggard look; shunning the smoking is just the best.
How to Overcome It
1. Apply Cucumber Juice
Apply cucumber juice to the affected body parts especially the underarm, the folded forehead, etc. The vitamin C and antioxidants in cucumber would supply the skin with collagen and elastin which therefore helps in bringing back the glow and elasticity of the skin.
2. Make Use of Antioxidants
Antioxidants are substances that prevent damage to the body cells, thereby preventing untimely ageing. You need to increase your level of consumption of fruits and vegetables rich in antioxidants. This will help in bringing your skin back to its fresh shape.
3. Massage The Affected Part Of The Body
Give the affected part of the skin a good massage with collagen-based creams and lotions. This will enhance the free flow of blood and oxygen to the affected part(s) which will in turn bring about the elasticity of the skin.
4. Apply Skin Firming Creams
Immediately you notice your skin is becoming crepey, swing into action by visiting nearby stores to buy skin firming creams. The creams will help you restore the glow of your skin. However, you should be very careful not to purchase skin firming creams from roadside vendors, this is to avoid the purchase of fake products.
5. Be Intentional With Your Diets
It is advisable for every human being to be intentional with their diets. Be intentional in that you do not just eat anything that comes your way, but you should do well by eating healthfully at all times. This is most applicable to someone suffering from crepey skin as their choice of a healthy diet will help with the rejuvenation of their skin.
6. Avoid Unnecessary Exposure To Direct Sunlight
Avoidance of direct exposure to sunlight will help you to overcome crepeyskin and also prevent your skin from becoming crepey if you do not have crepey skin yet.
7. Avoid Smoking And Excessive Alcohol Consumption
The moment your skin starts becoming crepey, just know that it is time for you to quit smoking and excessive consumption of alcohol. These habits usually dehydrate the body and since they are one of the reasons why the skin can become crepey, it is highly advisable for you to quit indulging in them.
8. Stay Hydrated
It is always good for human beings to drink water adequately and to also eat enough fruits. Staying hydrated will help in rejuvenating the body and also help in reviving deadskin cells which make the skin become crepey.
Conclusively, having crepey skin can be so disturbing because it usually takes away one’s luster and youthfulness, thereby making one look older than her age. Trying out the tips above will definitely bring about the restoration of your skin.
Stay healthy!
Stay strong!
