While having to keep that body in shape, morning runs have come to play a huge role in keeping fit, shedding unwanted weight, and maintaining a healthy life.
We can’t have our runs on the treadmill or out there without a little something to keep us gingered and I am talking about good music. Music helps to make you feel less of the distance I presume and not just any music, good ones.
Here is a list of some running songs channeled down to two main genres, the R&B and Pop genre. Have a go, add these great running songs to your playlist.